How Much Should I Have In My 401k At Age 30? (2024)

The above average person at age 30 should have between $100,000 – $350,000 saved in their 401k if they've been diligently saving since college or after high school.

The 401k is one of the most woefully light retirement instruments ever invented. The maximum amount you can contribute for 2020 rises to $19,0=500 and goes up by about $500 every two years to keep up with inflation.

Give me a pension that pays 70% of my last year's salary for the rest of my life over a 401k or IRA any time!At least with the 401k, anybody can contribute.

The average 401k balance as of August 2021 is around $120,000 according to Fidelity's 12 million accounts, thanks to an incredible rise in the S&P 500 since 2009.Despite all the turmoil in 2020 with the coronavirus pandemic, the NASDAQ and the S&P 500 reached new highs in 2021.

Even so, $120,000 is an incredibly low amount given the median age of an American is 36.5. Further, the median 401k amount is closer to only $28,000.

As an educated reader who is logical and believes saving for retirement is a must, I've proposed a table that shows how much each person should have saved in their 401k's at age 25, 30, 35, 40, 45, 50, 55, 60, and 65.

We stop at 65 because you are allowed to start withdrawing penalty free from your 401k at age 59 1/2. Meanwhile, I pray to goodness you don't have to work much past 65 because you've had 40 years to save and investment already!

How Much You Should Have Saved In Your 401k By Age 30

The assumptions for the below chart are as follows:

* The Low End column accounts for lower maximum contribution amounts available to savers above 45.

* The Mid End column accounts for lower maximum contribution amounts available to savers below 45.

* The High End column accounts for savers who are under the age of 25.After the first year, one maximizes their contribution every year to their 401k plan without failure.

* Average starting working age is 22. But you can follow the number of years working as a different guideline if you graduate later or earlier.

* $18,000 is used as the conservative base case maximum contribution amount for one's entire working life. Hopefully the government will increase the max contribution amount over time.

* No after tax income contribution, although more power to you if you have the disposable income to do so.

* The rate of return assumptions are between 0% – 10%.

* Company match assumption is between 0% – 3%.

* The Low, Mid, and High columns should successfully encapsulate about 80% of all 401K contributors who max out their contributions each year.There will be those with less, and those which much, MUCH greater balances thanks to higher returns.

* You are logical and not a knucklehead. Just by searching this topic, you are taking ownership of your retirement and are thinking ahead with an action plan.

Financial Samurai 401k Savings Guideline

How Much Should I Have In My 401k At Age 30? (1)

From the results, the average 30 year old should have between $100,000 – $350,000 saved up in their 401k, depending on company match and investment performance. If you're looking for a realistic goal, then focus on the Middle column all down the chart.

We know that due toinflation, a dollar today will not go as far as a dollar 30+ years from now. Private school tuition will probably cost over $100,000 a year in 20 years versus $25,000 for public university tuitionand $40,000 for private university tuition on average today. so who knows what medical, food, shelter and energy costs will cost then. One thing is for sure, prices will be much higher.

Check out this latest inflation chart which should encourage you to save more in your 401k by 30.

How Much Should I Have In My 401k At Age 30? (2)

Save In Your 401k Early And Often

Contribute the maximum pre-tax income you can to your 401k for as long as you work. This is the absolute MINIMUM you can do to help ensure a comfortable retirement. After you have contributed a maximum to your 401k every year, try and contribute at least 20% of your after-tax income after 401k contribution to your savings or retirement portfolio accounts.

Thisway, you will have potentially DOUBLE the amount in total retirement saving if your household income is $100,000 or more. If your household income is closer to $50,000, you should still see a nice 30% boost to your retirement savings if you consistently save 20% of your after tax income.

Challenge yourself to raise yourafter-tax and 401k contribution savings percent to possibly 50%. It won't be easy, but if you practice raising your savings rate by 1% a month until it hurts, you'll find it easier than you think.

Once you maximize your 401k and save over 50% of your after-tax income for at least 10 years in a row, you will be financially free to do whatever you want.

Take it from me, someone who left the work force at the age of 34 after saving 50%+ for 13 years. There's not a day that goes by where I'm not thankful for working extra hard and making certain financial sacrifices to be free.

Diversify Your Investments Into Through Real Estate

Contributing the maximum amount in your 401k is great. However, it's also good to diversify and generate passive income.

Real estate is my favorite way to achieving financial freedom because it is a tangible asset that is less volatile, provides utility, and generates income. By the time I was 30, I had bought two properties in San Francisco and one property in Lake Tahoe. These properties now generate a significant amount of mostly passive income.

Take a look at my two favorite real estate crowdfunding platforms. Both are free to sign up and explore.

Fundrise: A way for accredited and non-accredited investors to diversify into real estate through private eFunds. Fundrise has been around since 2012 and has consistently generated steady returns, no matter what the stock market is doing. For most people, investing in a diversified eREIT is the way to go.

CrowdStreet: A way for accredited investors to invest in individual real estate opportunities mostly in 18-hour cities. 18-hour cities are secondary cities with lower valuations, higher rental yields, and potentially higher growth due to job growth and demographic trends. If you have a lot more capital, you can build you own diversified real estate portfolio.

Sign up forPersonal Capital, the web's #1 free wealth management tool to get a better handle on your finances. You can use Personal Capital to help monitor illegal use of your credit cards and other accounts with their tracking software.

In addition to better money oversight, run your investments through their award-winning Investment Checkup tool to see exactly how much you are paying in fees. I was paying $1,700 a year in fees I had no idea I was paying.

After you link all your accounts, use theirRetirement Planning calculatorthat pulls your real data to give you as pure an estimation of your financial future as possible using Monte Carlo simulation algorithms. Definitely run your numbers to see how you're doing.

I've been using Personal Capital since 2012 and have seen my net worth skyrocket during this time thanks to better money management.

How Much Should I Have In My 401k At Age 30? (2024)

FAQs

How Much Should I Have In My 401k At Age 30? ›

By age 30, Fidelity recommends having the equivalent of one year's salary stashed in your workplace retirement plan. So, if you make $50,000, your 401(k) balance should be $50,000 by the time you hit 30.

What is a good amount to have in 401k by 30? ›

However, the general rule of thumb, according to Fidelity Investments, is that you should aim to save at least the equivalent of your salary by age 30, three times your salary by age 40, six times by age 50, eight times by 60 and 10 times by 67.

Is 100k in 401k by 30 good? ›

Financial Samurai 401k Savings Guideline

From the results, the average 30 year old should have between $100,000 – $350,000 saved up in their 401k, depending on company match and investment performance. If you're looking for a realistic goal, then focus on the Middle column all down the chart.

Can I retire at 62 with $400,000 in 401k? ›

If you have $400,000 in the bank you can retire early at age 62, but it will be tight. The good news is that if you can keep working for just five more years, you are on track for a potentially quite comfortable retirement by full retirement age.

How much does the average 30 year old have saved for retirement? ›

Average retirement savings balance by age
Age groupAverage retirement savings balance amount
Under 35$49,130.
35-44$141,520.
45-54$313,220.
55-64$537,560.
2 more rows
May 7, 2024

Is 20% to 401k too much? ›

If you remember the rule of thumb earlier, experts advise saving 10% to 20% of your gross salary each year for retirement. You could put this all in your 401(k), but you should consider some other options once you cover your 401(k) match.

What age should you have 100k in a 401k? ›

“By the time you hit 33 years old, you should have $100,000 saved somewhere,” he said, urging viewers that they can accomplish this goal. “Save 20 percent of your paycheck and let the market grow at 5% to 7% per year,” O'Leary said in the video.

How many 30 year olds have 100K? ›

Here's how many Americans have more than $100,000 saved for retirement (by age): Age 18-24: 2.1% Age 25-34: 4% Age 35-44: 11.5%

Is $1,000 a month to 401k good? ›

As a rule of thumb, the sooner you start saving for retirement the better. If you start by contributing $1,000 a month to a retirement account at age 30 or younger, your savings could be worth more than $1 million by the time you retire.

Can I retire at 50 with 300k? ›

Let's walk through the scenario. With $300,000 planned for your use as a retiree, a retirement age of 50, and an anticipated life expectancy of 85 years, you need that money to last you 35 years. This should mean that your yearly income is around $8,571, and your monthly payment is around $714.

Is $1500 a month enough to retire on? ›

While $1,500 might not be enough for non-housing retirement expenses for many people, it doesn't mean it's impossible to stick to this or other amounts, such as if you're already retired and don't have the ability to increase your budget.

What is a good 401k balance by age? ›

Average and median 401(k) balance by age
AgeAverage Account BalanceMedian Account Balance
25-34$30,017$11,357
35-44$76,354$28,318
45-54$142,069$48,301
55-64$207,874$71,168
3 more rows
Feb 6, 2024

Where can I retire on $2000 a month in the United States? ›

10 Places to Retire for $2,000 Per Month or Less
  • Uniontown, Pennsylvania.
  • Cedar Rapids, Iowa.
  • Freeport, Illinois.
  • Lincoln, Nebraska.
  • Steubenville, Ohio.
  • Nitro, West Virginia.
  • Hutchinson, Kansas.
  • Ada, Oklahoma.
May 14, 2024

How much 401k should I have at 30? ›

By age 30, you should have one time your annual salary saved. For example, if you're earning $50,000, you should have $50,000 banked for retirement. By age 40, you should have three times your annual salary already saved. By age 50, you should have six times your salary in an account.

How much money should I have at 30? ›

If you're 30 and wondering how much you should have saved, experts say this is the age where you should have the equivalent of one year's worth of your salary in the bank. So if you're making $50,000, that's the amount of money you should have saved by 30.

How much should a 35 year old have saved in 401k? ›

By age 35, aim to save one to one-and-a-half times your current salary for retirement. By age 50, that goal is three-and-a-half to six times your salary. By age 60, your retirement savings goal may be six to 11-times your salary. Ranges increase with age to account for a wide variety of incomes and situations.

Is 7% too much for 401k? ›

For that reason, many experts recommend investing 10-15 percent of your annual salary in a retirement savings vehicle like a 401(k).

How many people have $1,000,000 in retirement savings? ›

In fact, statistically, around 10% of retirees have $1 million or more in savings. The majority of retirees, however, have far less saved.

What is the 80 20 rule for 401k? ›

Put 80% of your money into retirement accounts like 401ks or IRAs, and 20% in high-yield investments. Invest 80% of your money in passive index funds or ETFs and the remaining 20% in real estate. Put 80% of your money into blue-chip stocks and 20% in bonds or small and midsized companies.

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